Dark Chocolate Quinoa Breakfast Bowl

Fact be told, quinoa isn’t my first select in terms of grains. but, whilst disguised as a brownie-esque breakfast bowl, I’m all in.

This breakfast bowl is exceptionally easy, requiring simply 7 components, 30 minutes, and 1 pot to put together.

Dark Chocolate Quinoa Breakfast Bowl

I’m normally an oats or granola fan, but the quantity of protein and s
taying energy in quinoa is difficult to ignore – 1 cup cooked consists of about 8 grams protein, five grams fiber, and lots of iron and magnesium! i'm able to’t consider a higher manner to begin the day.

In case you’ve been cautious of quinoa porridge inside the past, I project you to give this one a strive! The chocolate flavor makes this bowl impossible to resist, particularly with a touch melted darkish chocolate on top. speak about accurate morning.

Dark Chocolate Quinoa Breakfast Bowl

INGREDIENTS:
QUINOA BOWL:

  • 1 cup uncooked white quinoa
  • 1 cup unsweetened almond milk (plus more for serving)
  • 1 cup coconut milk (light canned, or the beverage in a carton)
  • 1 pinch sea salt
  • 2 Tbsp unsweetened cocoa powder
  • 2-3 Tbsp maple syrup or coconut sugar
  • 1/2 tsp pure vanilla extract (optional)
  • 3-4 squares vegan dark chocolate (roughly chopped)

FOR SERVING optional:

  • Mixed berries
  • Sliced banana
  • Coconut sugar
  • Hemp seeds or chia seeds

INSTRUCTIONS:

  1. Very well rinse quinoa in a quality mesh strainer for two minutes, using your palms to sort thru and pick out out any discolored pieces or pebbles which can remain.
  2. Heat a small saucepan over medium warmness. once warm, add rinsed, drained quinoa and toast for 3 minutes, stirring often, to dry up water and slightly toast.
  3. Upload almond milk, coconut milk, and a pinch of salt, and stir. deliver to a boil over excessive heat, then reduce warmth to low and cook for 20-25 minutes, uncovered, stirring occasionally. If it stops simmering, growth warmth to medium-low. You’re seeking out a mild simmer for the duration of the cooking time.
  4. As soon as the liquid is absorbed and the quinoa is gentle, dispose of from warmness and upload cocoa powder, maple syrup and vanilla (optionally available). Stir to mix.
  5. Taste and regulate taste as wanted. upload a bit greater almond milk if you decide on the feel thinner. I added extra cocoa powder and maple syrup for a extra excessive chocolate flavor.
  6. Serve each bowl of quinoa with a small square of vegan dark chocolate, and any other preferred toppings (listed above). I preferred mine with a piece more coconut milk, hemp seeds, and clean fruit (non-compulsory).
  7. First-rate while sparkling, even though leftovers will maintain blanketed in the fridge for 2-3 days. Reheat in the microwave, or in a small saucepan with extra almond milk to feature moisture again in.

Iklan Atas Artikel

Iklan Tengah Artikel 1

Iklan Tengah Artikel 2

Iklan Bawah Artikel