Italian Deli Roll Ups - Chef Fun Kitchen

Italian Deli Roll Ups

Try those Italian Deli Roll americafor a low carb snack, lunch or dinner concept! This easy low carb recipe is likewise best to serve for glad hour or at parties!

Low carb lunch thoughts like Spaghetti Squash Stir Fry, 0 Cream Asparagus Leek Soup, or our famous bare Sheet Pan Tacos are usually a hit!

Italian Deli Roll Ups

I’m not a massive sub sandwich fan but when I do get one, I always cross for an Italian sub. i love the flavors of all the distinct meats and cheeses blended with olive oil, salt and pepper.

It looks like so many human beings (including myself) are looking for high protein low carb recipes nowadays…so I intention to delight.

We devour a few pretty top food round my residence, quite a good deal all the time so including a few low carb dinner recipes to the combination is in no way a bad concept!

Italian Deli Roll Ups


  • 1 cup ricotta cheese
  • 1/2 teaspoon Italian seasoning
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 12 ounce jar roasted red peppers, drained and sliced into strips
  • 1 12 ounce jar banana peppers, drained
  • 1/2 lb. salami, sliced thin
  • 1/2 lb. ham, sliced thin
  • 1/2 lb. provolone cheese, sliced thin
  • 1/2 cup fresh basil, chopped


  1. Make the ricotta filling by mixing the ricotta cheese with the italian seasoning, garlic powder, salt and pepper together in a bowl.
  2. On a cutting board, lay out 3 slices of salami so that the edges overlap each other.
  3. Lay 2 slices of ham on top of the salami followed by 2 slices of provolone cheese.
  4. Spread a thin layer of the ricotta cheese on top of the provolone.
  5. Add 2 thin strips of red peppers and 5 or 6 banana peppers making a line across the center of the roll up.
  6. Add 1 teaspoon of the chopped basil on top of the peppers.
  7. Roll up the wrap ending with the seam side down.
  8. Cut on a diagonal in half and repeat with the other roll ups.

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