Healthy Savory Breakfast Cookies - Chef Fun Kitchen

Healthy Savory Breakfast Cookies

These healthy savory breakfast cookies square measure like associate omelette and biscuit rolled into one. filled with tasty savory ingredients for an occasional carb breakfast on the go. every cookie has solely two.9g web carbs.

They square measure low carb and grain free and that they are delicious. I used the ingredients that I usually use in my omelets: sausage, onions, peppers and cheese. Add a touch almond flour and eggs and voila, healthy savory breakfast cookies.

Healthy Savory Breakfast Cookies
Healthy Savory Breakfast Cookies

I’ve created alternative freezable low carb breakfast foods like my Freezable Breakfast Burritos and these Low Carb Breakfast Sandwiches thus you'll be able to see i favor a freezable, straightforward breakfast on the go quite factor.

I invariably appear to be in an exceedingly rush for breakfast and generally I simply plain previous skip it. In those cases I’m usually intake this stuff for lunch rather than breakfast. however I’m making an attempt to eat breakfast, i actually am.

Healthy Savory Breakfast Cookies


  • 4 oz pork sausage
  • 1/2 cup onion, chopped
  • 1/2 cup green peppers, chopped
  • 3/4 cups almond flour
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 teaspoon baking powder
  • 3 eggs
  • 1 cup cheddar cheese, shredded


  1. Preheat oven to 375.
  2. Saute sausage, onions and peppers until the sausage is browned and the vegetable soft. Take off heat and let cool.
  3. In the meantime add almond flour, salt, pepper and baking powder to a bowl and mix.
  4. In a separate bowl beat eggs, then add 1/2 cup of the cheese. Add to the flour mixture and mix well.
  5. Add cooled sausage mixture and mix to combine.
  6. Place a piece of parchment paper or a silicone mat on a large cookie sheet.
  7. Place a big spoonful of mixture as you would to make cookies. Dough is sticky so try to use the spoon as well you can.
  8. Press down gently on each cookie to flatten a little. Sprinkle remainingcheese on top and bake for 8-10 minutes.
  9. Store in the refrigerator or freezer.

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